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Talk & Complementary therapies

Talking services

Individual talking therapy session with a therapist

Talk Therapies

A confidential space to explore difficult thoughts, emotions and patterns that may be affecting how you feel, your relationships or everyday life.

As an ACCPH Registered Practitioner, I draw on Systemic, Trauma and CBT-informed practice, NLP, EFT, Hypnotherapy, Motivational Interviewing and Solution-Focused approaches, tailored to you.

Support with:

  • Stress, anxiety & overwhelm

  • Confidence & self-esteem

  • Relationships & life changes

  • Limiting beliefs & feeling stuck

25+ Years’ Experience | ACCPH Registered Practitioner

Group Therapy Session

therapy and counselling

I work with trusted therapeutic partners where specialist or additional support may be more appropriate.

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Roice  D – Systemic & Family Psychotherapist
UKCP Registered with an MSc in Systemic & Family Psychotherapy and 15+ years’ experience.

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Sarah H – Therapeutic Partner
Experienced in supporting individuals and families, with a professional background spanning counselling and children and family services.

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Support available for:

  • Individuals, couples & families

  • Relationships & communication

  • Stress, anxiety & emotional wellbeing

  • Grief, loss & life transitions

Specialist support • Trusted professionals • Referral available

Supportive group talking therapy and wellbeing session

relationship / family Coaching

For Couples, Co-Parents or Parent/Child Relationships wanting to improve communication and understanding of one another.

Using Multi-Mode Coaching (Systemic, CBT and NLP Coaching)

Learn:

  • Foundations for a Strong Relationship: - Understanding and meeting individual and couple needs & desires, responding to changes without fear, creating trust etc

  • How to Communicate for Connection - How to speak, hear and be heard with love and acceptance and openness. Removing, Fear, Anger, Hurt and Disrespect.

  • How to Build and Maintain a Relationship - The Core Ingredients! - Setting Goals, Connection Creation, Love Languages, Argument Agreements (yes you read that right) AND much more.

Complementary & Alternative Services

Mindfulness illustration representing calm and emotional wellbeing

NLP (Neuro-Linguistic Programming) for Personal Growth

Unlock your full potential through NLP at [Your Rebranded Brand Name]. NLP focuses on the connection between mind, language, and behavior, offering powerful tools for personal growth, communication, and achieving desired outcomes.

Benefits:

  • Enhance communication skills and relationships.

  • Overcome limiting beliefs and self-sabotage.

  • Set and achieve meaningful goals.

  • Foster a positive mindset for success.

£115 Per Hour - (In-Clinic Only)

Woman practising EFT tapping for stress and emotional wellbeing

Emotional Freedom Technique (EFT / Tapping)

Experience the transformative power of EFT (Tapping) . This technique involves gentle tapping on specific points to release emotional pain and trauma from the mind and body, fostering emotional freedom and well-being.

Benefits:

  • Release emotional pain and trauma.

  •  Cultivate a positive and resilient mindset.

  • Reduce stress and anxiety.

  • Achieve emotional freedom for a balanced life.

£85.00- 50-Minute Session - (In-Clinic Only)

Talking therapy session in a calm and supportive setting

Clinical Hypnotherapy with Rapid Transformational Techniques

Experience gentle yet powerful transformation with Clinical Hypnotherapy at [Your Rebranded Brand Name]. Our Rapid Transformational Techniques help uncover deep-rooted issues, unlocking your full potential and facilitating rapid positive change.

Benefits:

  • Identify and address deep-rooted issues.

  • Overcome fears and phobias gently and effectively.

  • Unlock your full potential for personal and professional growth.

  • Achieve lasting positive change in a friendly and professional environment

£125 Per Hour - (In-Clinic Only)

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